This privacy policy sets out how In Form Optimal Health uses and protects any information that you give In Form Optimal Health when you use this website.  In Form Optimal Health is committed to ensuring that your privacy is protected.  Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.  In Form Optimal Health may change this policy from time to time by updating this page so you should periodically check that you are happy with any changes.  This policy is effective from 25th May 2018.

What we collect:  We may collect the following information, depending upon the service you request: 

  • Name, date, time and place of birth; full birth name.   
  • Contact information including email address
  • Demographic information such as postcode  

What we do with the information we gather:  Certain detailed information is for the accuracy of readings and coaching services.  We may use your information to understand your needs and provide you with a better service, and in particular for the following reasons:

Internal record keeping:  We may use the information to improve our products and services.  We may periodically send promotional emails about new products/services, special offers or other information that we think you may find interesting using the email address you provided.

Security:  We are committed to ensuring that your information is secure.  In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online and in person.

Controlling your personal information:  You may choose to restrict the collection or use of your personal information in the following ways:

  • If you impart your personal information in order to receive an accurate reading,  you can choose whether to have that information deleted within 7 days of the service being provided, or for it to be securely held for your future requirements.
  • Whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes.
  • If you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by writing to Angela Delglyn, 5 Field End Close, Wigginton, Tring HP23 6EZ or emailing us at

We will not sell, distribute or lease your personal information to third parties unless we are required to do so by law.

If you believe that any information we are holding about you is incorrect or incomplete, please write to or email us as soon as possible at the above address.  We will promptly correct any information found to be incorrect.

Links to other websites:  Our website contains links to other websites of interest.  However, once you have used these links to leave our site, you should note that we do not have any control over that other website; therefore we cannot be responsible for the protection and privacy of any information that you provide whilst visiting such sites and such sites are not governed by this privacy statement.  You should exercise caution and look at the privacy statement applicable to the website in question.